Well done on completing your marathon! Now comes the hard part… Recovering from a marathon can take days if you don’t do it properly – after my first, I had to wear slip on shoes until Wednesday because I couldn’t bend down to tie my laces… By my second, I’d learned a few lessons and…
Vegan Tahini and Apple Muffins
As you know, Beebs will be running the London Marathon in about 50 days time. Over this period, we’re really pleased to be teaming up with Pink Lady® , the official apple of the London Marathon, for a series of posts. We love seeing fitness events sponsored by healthy food rather than junk and are proud…