Tapering can be torment but we Veggie Runners have some tips to help you enjoy the experience. When you’ve been marathon training for months, tapering is miserable. It seems counterintuitive but giving your body a rest at this stage in the game can be pure torture. With the Yorkshire Marathon looming over us, we’re hitting the…
Running Mix – With The Lights Down
[soundcloud url=”https://api.soundcloud.com/tracks/167878632″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /] Whatever you think of Burt Reynolds baring all (and whatever you do, please don’t tell us!), you are going to love this stunning new running mix. It’s another doozy by David H Allison, who reckons it’s his best ever. Quite some feat, as the others he’s done for us…
Marathon Training on Tour – Bibi’s Highs and Lows in Dorset
An article I once read by Guardian author Tim Lott has been jangling around in my head a lot lately. The crux of it is, you’re more likely to be simply content in your life without children, but you experience much higher highs and lower lows as a parent, and so you can’t really choose one…
How to Survive Your First Triathlon – Transitions, Wibbly Legs and Soggy Bottoms
It’s official – not only have I caught the triathlon bug, but I’ve press-ganged my little mama and our friend Rose into the madness, too. We’re going to be taking part in the Leeds X-Press Triathlon together in less than two weeks. It’s quite weird being the expert at something out of the three of us….
Triathlon: Done!
I did my first triathlon and I absolutely loved it. I wish I could do it again right away, so I could fix the bits I messed up on and get the same giddy, companionable feeling again. The swim, the bike, the run? All felt within my ability, albeit not super speedy compared to some…
Swim, Bike, Run – I’m doing a triathlon!
Just call me Bibi Brownlee – I’m doing a sprint triathlon THIS SUNDAY. How do I rate my chances? Well… Non Stanford really doesn’t need to be worrying any time soon. Swim It’s a 400m pool swim, which is just 16 lengths, so hopefully I can’t go too far wrong here. As I previously posted,…
I Believe I Can Fly – Cross Training on the Trapeze
Face your fears, they say. Try new things. Battle your demons. So when I got chance to try out the flying trapeze, I jumped at the chance!* *I didn’t. I’ve always been afraid of heights and especially of jumping from them. To my mind, this isn’t an irrational fear. If you jump from a height you…
Just Keep Swimming
Until about a year ago, the only time I ever went swimming was on holiday. When I was on holiday, I loved it – like in the lake on Vancouver Island in the picture above, the cobalt sea in Croatia, or dips in pools in Greece – but I would forget all about it when I came…
Top Race Day Tips – Eating, Sleeping, Peeing
When you line up at the start line on race day, there are a few things you should know. You’ll read a million tips, of course, but we guarantee that ours are the only ones you really need. In our role as running ambassadors/obsessives, we’ve ran a lot of races over the years and learnt from…