Photo: Zsolt Sandor / Mothership UK Need a protein-packed savoury snack? Then you’ve come to the right place. With seeds and beans in it, this quick and easy pâté packs a great nutritional punch. It’s versatile too: great in sandwiches, with crusty bread, crisp breads, rice cakes and oatcakes or delicious for a picnic with…
Roasted Broccoli and Cauliflower with Seeds
We are delighted to report that broccoli and cauliflower are cruciferous vegetables, which makes them, like, totes the Harry Potter of the veg basket. Actually, all it means is that they’re part of the cabbage family but, hey, why let plain facts get in the way of a good bit of vegetable-related wizardry? Nutritionists recommend…
Beetroot, Feta and Pumpkin Seed Salad
(Photo taken by my lovely friend Elaina of Copenhagen blog Fint & Dejlig when she came to visit me in London). Beetroot can seem a bit scary in a Lady Macbeth looks-like-blood-down-the-plughole kind of way. But a) there are ways around this and b) the benefits of beetroot, particularly for runners, are well worth a…