Five Easy Ways To Beat Stress

In recent months, I’ve been going through a period of intense busy-ness: starting a demanding new job in a new city, buying a new flat in a different area altogether (logic never was my strong point!), living between two different places, often on the road, driving hundreds of miles each month, seemingly always packing – and…

Five Easy Vegan Recipes

Lots of people are switching to a vegan diet. Lots of people are also getting fed up quite quickly with trying to work out what to eat! It is easy to eat vegan, as long as you have some tasty recipes to put a bit of joy on your plate. These Five Easy Vegan Recipes are all…

Vegan Spiced Pumpkin Soup

Everyone loves a warming winter soup and this Vegan Spiced Pumpkin Soup is one of the very best. Guaranteed. It’s really easy to make too and this recipe gives 6-8 servings – depends on how hungry/greedy you are… or maybe on how much running you’ve done before supper time. Either way, it makes plenty for…

Beetroot Barlotto for Pre-Race Carb-Loading

We often get messages from readers wondering what to eat before a race. We can hands-down say that this is the dish we personally turn to most when we have a long race or training run planned. This truly is a wonder dish for athletes before racing. The combination of white rice and barley ensures…

Samphire and Cashew Cream Flan

Samphire is my new favourite food. Official. It’s a good source of Vitamin C, so sailors used to eat it to ward off scurvy, an obscure enough reason to love any ingredient, IMHO. It’s also fresh-tasting, delicious and a great vegan source of calcium. I like the way Jane Rowney describes it in Weekend Notes:…

Quinoa and Pomegranate Salad

We could have called this Quinoa and Pomegranate Salad a superfood salad but we don’t like to follow the pack. It is, though. It’s food, it’s salad and it is straight-up super, packed full of ingredients that nutritionists wax lyrical about because they are so unbelievably good for you. Let’s call it a really, really great…

Vegan Porcini and Brazil Nut Burgers

If you’re not veggie already, these Vegan Porcini and Brazil Nut Burgers could help make this a lifetime habit! Whether you’re a vegetarian, flexitarian, plant-powered athlete, or just giving Meatless Monday a go, these burgers will be a welcome addition to your repertoire. All of our recipes are created for people with active lifestyles and…

Vegan Savoury Crumble

Savoury crumble is always a winner. It’s perfect for a big Sunday lunch with all the trimmings. While the meat eaters are chewing on whatever it is they chew on, you can bask in the splendour of this lovely, light vegan alternative. You can serve it with roast potatoes, vegetarian gravy and all the trimmings….

Vegan Yam Curry

I bought a yam from my local market. I’m worldly wise. I’ve travelled widely, spent 9 years studying at university (not being dim just, y’know, not getting a proper job), trained as a caterer and have been cooking for decades. Despite all this, I have to be honest, I knew not what to do with…

Vegan Risotto Cakes

We Veggie Runners are full of the Blitz spirit. We’re all about make do and mend, waste not, want not and putting a few stitches in our lucky race knickers so we don’t have to buy new ones. We’re the same with food. Why make one meal when you can stretch it out to two,…

Chaopraya Thai Cooking School + Tofu Pad Thai Recipe

Sometimes it’s hard to be a food blogger (sing it like Tammy Wynette). Actually, that’s not true – it’s not hard, not even slightly. Especially when a restaurant like Chaopraya, gets in touch and asks if we’d like a lesson in cooking delicious Thai food. Why, yes, we most certainly would! Thank you, universe. We spent…

Sweetly-Spiced Squash Recipe

When I was a kid in Britain, the word “squash” solely referred to syruppy cordials, containing about 2% fruit. When a Canadian friend came over to visit, she kept refusing offers of squash, thinking that Brits really enjoyed giving gourds to their houseguests. Thankfully, with the rise of farmers markets and seasonal eating, squash has…