We’re very excited to be able to offer 50% off all Sundried ethical activewear Want to wear amazing kit with a clear conscience? Simply click any of the links in this post and use the code VEGGIERUNNERS at the checkout Shop Sundried Now Worried about the impact of ‘fast fashion’ but obsessed with having fabulous kit?…
Summer Solstice Roga Workshop – Book Now
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How to Fall Asleep Naturally
It happens to all of us at some point – the light switches off, but you don’t. The impact of just a few night’s missed sleep can be dramatic. One Harvard study demonstrated a clear correlation between drowsy drivers and increased accident rates. There’s also lots of evidence now that long-term lack of sleep is linked…
How to Exercise on a Morning (Even when you really don’t want to)
Find it hard to motivate yourself to run first thing on a morning? Believe me, you’re not alone. Even Paula Radcliffe has said there are times she’d rather stay in bed. It can be hard to drag yourself from slumber and face the day with your trainers on. It’s always worth it though. No matter…
How To Have A Healthy Hen Do
Is it possible to have a healthy hen do? Bibi’s getting married soon and, in keeping with the way we try to live every day, we tried really hard to keep it healthy for the sake of our bodies and our budgets. We had a fantastic time and lived to tell the weekend’s many tales…
Art Run with Mima – Transporter Bridge Colour Party!
Our favourite part of crafting our Art Runs is developing a story around a place. We were both born in Teesside and have a massive affection for the area and its people, and so were so pleased to hook up with The Middlesbrough Museum of Modern Art (mima) to celebrate their ‘Localism’ exhibition. On the…
Revisiting the Race for Life
My running journey began in earnest back in the mid-90s. Prior to that, I was a keen swimmer and cyclist who’d dabbled a bit in running but never taken it very seriously. That all changed with a Race for Life 5k, which changed my life as it has for many other people. A friend asked…
Hello Roga!
Two fantastic things are happening in Leeds this summer.* One is the start of the Roga Revolution, the other the opening of the exciting new Hello Work co-working space in Leeds Dock. We were lucky enough to combine the two with an energising, packed-to-the-rafters Roga workshop recently. Running is great, we all know that. Yoga…
5 Ways To Enjoy Tapering
Tapering can be torment but we Veggie Runners have some tips to help you enjoy the experience. When you’ve been marathon training for months, tapering is miserable. It seems counterintuitive but giving your body a rest at this stage in the game can be pure torture. With the Yorkshire Marathon looming over us, we’re hitting the…