I’ve always avoided triathlon because it all seemed so complicated and technical. Oh, and really rather difficult. Then I saw the fabulous Brownlee brothers whizzing round the Commonwealth Games and thought, ‘That actually looks quite easy!’ When the first thing that I did at Leeds Xpress Triathlon was put my indelible tattoo on upside down,…
4 Reasons Runners Should Do Yoga
You know how much we love running but, well, a change is as good as a rest and all that. We do like to treat ourselves to a bit of cross training too. Plus, let’s be honest, it’s hard to keep pounding out the miles in depths of winter and, while it hasn’t been particularly cold here in…
Big Autumn Exercise Plans, Post-Marathon
I have a confession – I’m happily married to marathon training but we’ve been together a long time now and I have a bit of a roving eye. It’s the Yorkshire Marathon soon (my first ever!) and after months of running day after day, I fantasise about cheating with Zumba… I go into reveries about…