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5 Things You Need To Know About Yoga Teacher Training
Why a post about 5 Things You Need To Know About Yoga Teacher Training on a running blog, you may ask? Well, we Veggie Runners love running and we love yoga. So much, indeed, that we founded Roga™, a unique run-yoga approach to fitness, with Yoga Hero. I’ve been running for a long time and…
Gift Guide for Yogis and Meditation Lovers
The best gifts for yoga and meditation lovers in your life (or a list to send through to your loved ones as a sneaky hint)… We’ve tried to blend supporting independent creators, and tools to deepen your practice alongside some of the more covetous gifts too. Let us know in the comments below if you know…
Sweaty Betty Roga Brunch
The Roga revolution continues apace. Last weekend we teamed up with Sweaty Betty for a fantastic Roga brunch. We started with a city run, followed it with yoga between the fountains in the stunning Victoria Quarter and then back to the store for food, glorious food. All of our Roga events are carefully themed and…
Hello Roga!
Two fantastic things are happening in Leeds this summer.* One is the start of the Roga Revolution, the other the opening of the exciting new Hello Work co-working space in Leeds Dock. We were lucky enough to combine the two with an energising, packed-to-the-rafters Roga workshop recently. Running is great, we all know that. Yoga…
Video: Pop-Up Running Event – Leeds Girls Can
One thing we Veggie Runners love is a pop-up running event. This one was part of the This Girl Can campaign which, as you probably know, aims to help girls and women get active, whatever their shape, size or age. Which, as you also may know, is something very dear to our hearts. This International Women’s…
4 Reasons Runners Should Do Yoga
You know how much we love running but, well, a change is as good as a rest and all that. We do like to treat ourselves to a bit of cross training too. Plus, let’s be honest, it’s hard to keep pounding out the miles in depths of winter and, while it hasn’t been particularly cold here in…