This fantastic, foot pumping playlist was made by our pal, veggie runner, Twitter goddess and smiley keeper of the brilliant Leeds Playlists website, Wendy Denman. Guaranteed to produce a personal best (in singing along, if nothing else 😉 ‘Race you to the Bar’ running playlist After several half hearted attempts, last year I started running…
Hydrate, hydrate, hydrate…
Everyone knows that you need to stay well hydrated when you run but it takes a while to get into the habit. There can be lots of triggers for thirst – salty or sweet foods, for example – but it’s often a fair indicator that you need to take on more fluids. It’s horrible running…
City running – Buenos Aires
Like most runners, I always take my kit with me when I go away. Indeed, sometimes I even wear it to travel in if there’s no room to pack it (yeah, I know – not even slightly sexy but worth it in the long run). It’s the best way to get over your jetlag, get…
- « Previous Page
- 1
- …
- 9
- 10
- 11