It’s been a while since I made a running mix, but now that I’m training for the Yorkshire marathon with the Veggie Runners crew in support of WaterAid, I felt it necessary to make something for those long runs. This one has a faster cadence at a steady 170bpm. If that’s too much for you, give my…
Running Mix – The Lonely Runner
This running mix was inspired by two of the best ever running films; The Loneliness of the Long Distance Runner (1962) and Chariots of Fire (1981). If you haven’t seen these films I highly recommend giving them a view. There are some great quotes that I’ve taken from the films and put into the mix….
Race Review: Endurance Life Coastal Trail Series – Dorset
By Adam, marathon runner and the man behind the phenomenal Bruce Lee Running Club Mix I took the brave decision recently to take part in the half marathon distance of the Endurance Life Coastal Trail race in Dorset. I felt it would be an interesting way to keep fit during the off season. Interesting was…
Running Mix – The Bruce Lee Running Club Mix
Here’s a new running mix that has been designed with a bpm that matches your cadence when running. About two years ago I first heard this kind of running mix from AudioFuel and found running to the beat a great motivator. Trouble is you can quite easily get addicted to it and end up listening to the…
Moroccan Chickpea Tagine with Fragrant Brown Rice
This recipe has quickly become one of my favourites to impress friends with something a bit different. The lemon and olives give it a unique punchy flavour and can be made with various different vegetable. I have used courgette, but it would certainly go well with aubergine, green beans, carrots or squash. On this occasion I served…